Beautiful/Update

Okay, so we are off to a rough start by not doing our RAW MILK FAST, because both of my suppliers were out.

So off to the next stage. Measurements and the workout.

Bust 47 1/2
Waist 48
Hips 56
Right Arm (upper) 8
Right Thigh 28
Weight 230 lbs.

When I told Charly and Bill that I was going to get up at 6 a.m. to start my workout, Charly piped in saying she wanted to get up to. She wants to be my trainer (my Jillian)

Sunday night I found my work out on YouTube and watched it so I knew what to expect. Finding it on the downstairs TV would be easier then on the computer downstairs. It was a good workout. I AM OUT OF SHAPE.

Before my workout I got my water ready with Slim and Sassy Metabolic Blend in it, and drank a glass of milk.

Last night I also put together my Log book where I will keep track of measurements, workout, and what I eat and drink. I will also use it as a journal when I need to write about my experiences.

I will be purchasing a mat today as the carpet is not enough (it's thin).

This is my adorable trainer, one of the reasons I am doing this. I want to be able to play with, hike with, walk with, run with, and be around for her when she marries and has children and grandchildren.

Beautiful

A sweet friend posted this on FB, and I agree totally, however I am tired of my size.

I have decided I am going to change it. This is how I am going to do it:

On January 12, I will start my Raw Milk Fast, starting with 5 days and not going over 15. (for more info on the Raw Milk Fast go to www.thehealthyhomeeconomist.com, type in Raw Milk Fast in the search blank, and read up)

I will be purchasing my milk from:

Located in Orem Utah. For more info go to www.realfoodsmarket.com

On January 15 2013, I will be signing up for doTerra's Slim and Sassy Lifestyle Competition, for more info go to http://www.facebook.com/photo.php?fbid=402315903177297&set=a.285212014887687.67603.199257433483146&type=1

using my doTerra New You Kit. The contest ends on April 30, 2013, however, I will not stop there

I will also be starting my workout program using my exercise ball that I got as a birthday present a few years ago from my parents

and my resistant band set I got a few year's ago with birthday money from my MIL, from

doing the workouts Monday, Wednesday and Friday mornings at http://liveexercise.com/

On Tuesday, Thursday and Saturday I will be doing Yoga using my Yoga Cards

I leave at 7:00 a.m. for work on Tuesday, Wednesday and Thursday, so I will be asking my sweet husband to kick me out of bed.

SORRY NO PIC OF SLEEPING HUSBAND :D

My goal weight to loose is 100 pounds. I have no idea how long it will take, we will just take it one day at a time.

I will post regularly with measurements and pics so you can see how I am doing.

I look forward to your support and encouragement.  If anyone would like to join me with there own desire, please feel free.  If you have any questions about anything I am doing and/or using, please feel free to ask.